6 ways to reduce dark circles eyes

Time in the morning, you will be very sad when looking at the mirror and saw a woman with dark eyes staring at you. These symptoms are usually called panda or pouch black eyes look. Pouch black eye is usually caused by a few things like lack of sleep and likes staying up all night. However, with the tips in this article, you don't need to worry too much about Your eyes dark circles.

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Change sleeping posture

There is a surprising fact that sleep postures can also cause the eyes have dark circles. Therefore, the first thing that needs to be done to mengindari the appearance of the effect black on the SAC of the eye is to change the position of the bed. You should sleep because this position knee-deep will prevent the liquid around the eyes while limiting the blood vessels under your eyes at night.

Sleep more

Sometimes, the simplest and effective way is to make the bed became more soundly. When a job is too busy up until night or overtime work usually makes bed time is reduced and not enough. To that with bedtime a little try to sleep in a dark room and silence to avoid interference. However, getting enough sleep is always be the best solution, so try to get 8 hours of sleep each day.

Customize your diet

There are some excellent food to help you eliminate dark circles under the eyes, especially salmon and walnuts. They are rich in omega-3 fatty acids, which help increase the blood flow to the skin. Dark chocolate contains flavonoids, which also has the same effect. When blood circulation in the skin improves, the blood will no longer be piled under the eyes that causes dark circles. Salt and alcohol will have the opposite effect of dark circles on your eyes darker. Therefore, you must remove it from your diet. This is not only good for the eyes but also good for your overall health.

Try using eye mask

You should use gel mask and place it in the refrigerator for several hours. This will increase the effect of eye mask to help reduce stress on your skin. This mask is very popular and look like conventional masks, which will help eliminate dark circles in the eye. Don't forget to put the mask in the refrigerator every use. In addition, you can adjust the time to Maskers in refrigerator according to your preferences.

Don't forget to use eye cream

Today eye cream gradually became more popular. The cream is primarily used to combat aging and reduce dark circles. When selecting eye cream, you should give special attention to the ingredients. The  "caffeine-based " lotions are good for your eyes. In addition, retinol is also good for the skin, especially skin around the eyes because it helps prevent skin pigmentation changes and helps the body produce collagen while reducing wrinkles. Other ingredients like grape seed oil and green tea is also very effective. You need to know the condition of your skin to choose the most suitable.

Other products

• Rose water

•  It is believed that rose water can eliminate dark circles. By using rose water as follows, You Dip the cotton into 2 pieces of rose water and leave it on for ten minutes. You must repeat this procedure 3-4 times a week.

•     Almond or coconut oil

• Almond and coconut oil is a natural anti-inflammatory substances. So, they worked to eliminate dark circles. Before going to bed, clean face with a mild cleanser and apply a light towel to drain the water. Then use almond oil or coconut oil to massage the skin under the eyes. Leave on overnight and rinse with cold water the next morning.

Well the above is how you can try to menhilangkan the panda eyes or black eye pouch, so that the eyes will look fresher and certainly become more healthy.